There is plenty of press about at the moment focused on the high sugar-content of foods. Here is an example of how careful one has to be with choosing the right foods. Consumption of high sugar content foods can lead to harmful tooth decay. People may be surprised just how much sugar they are having in their diet. Increasing water intake and cutting down on sugary foods can prevent the onset of tooth decay. At your next dental check up it is wise to discuss your diet with the dentist and staff.