Our surgery will be closed for Easter from Friday 29th March to the 1st April. We reopen on Tuesday 2nd April.

Beware of screen use

Our oral health is usually the last thing we’re thinking about when we’re typing away, but that just the problem—we’re not thinking about it, and we should be.

There are some extraneous external things like circadian rhythms and Post Traumatic Stress Disorder that can lead to tooth grinding of harmful finger nail-biting.

Try to be aware of how much time you are spending in front of screens and take regular breaks.